Reflexology For Menstruation And PMS

14 Studies:

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  Menstruation, Premenstrual Syndrome (PMS)  

Study Conducted:



  Denmark   Not indicated.  



Author unknown, "Has Reflexology an Effect on PMS?" The FDZ, Forenede Danske Zoneterapeuter, 1994, No. 7:9


  9 cases. ages 18-40, with PMS symptoms were given 16 treatments of foot reflexology. Questionnaires and charts were filled out by all before, during and after the treatments. Results: The number of menstruation days and intense bleeding was decreased and the number of days with PMS and 4+ symptoms was decreased. Eight participants reported benefits from reflexology.



Foot reflexology has been found to be effective for the reduction of PMS symptoms.

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