Reflexology For Menstruation And PMS

14 Studies:

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  Menstruation, Premenstrual Syndrome (PMS)  

Study Conducted:



  United States Of America   American Academy of Reflexology  



Oleson, T., and Flocco, W., "Randomized Controlled Study of Premenstrual Symptoms Treated with Foot, Hand, and Ear Reflexology." Obstetrics and Gynecology, Vol. 82, pages 906-911


  35 women with 38 premenstrual symptoms were divided into two groups. One was given foot, hand, and ear reflexology; the other a placebo reflexology session. Each kept a diary for 2 months before, during and after the study. Results: 46% improvement in the first group and 19% in the placebo group.



Ear, hand, and foot reflexology used together was found to be effective for the relief of premenstrual symptoms (PMS)

Reflexology Research provided courtesy of the
American Academy of Reflexology
, Bill Flocco, Director.

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